Vitalia Australia | Botanical Bath Salts

These bath salts are a lovely touch to add to any bath or foot bath to allow your body to absorb the much needed nutrients we are often lacking. You can make these asbeautiful gifts for friends and family, which they are sure to love. We have two creat kits that will get you making amazing gifts or use for yourself - Bath Salt Kit Option 1 (click here), Bath Salt Kit Option 2 (click here)

What you need:

1/2 cup Himalayan Salt
1/2 cup Dead Sea Salt
10 drops essential oil
2 Tbsp dried botanicals (optional)
250ml Jar

What to do:

Add all dry ingredients to large bowl, combine well.
Add drops of essential oils and mix through dry ingredients.
Spoon into jar.
Alternatively add each ingredient one at a time to give a layered effect.
This is a great blend to make in bulk. Simply multiply the quantities to suit the container/s you want to store the salts in.

How to use:

Add 1/4 cup of salt blend to bath.

You can add the bath salts directly to the bathtub. However, you’ll want to scoop up all the botanicals and discard them before emptying bath. You don’t want to risk the flowers clogging your drain.

You can put mix in reusable bag and allow them to sit in bath water to contain botanicals

Benefits of Ingredients:

Himalayan salt Using a process called dermal absorption, our skin soaks up the minerals and trace elements from the bath water, including calcium, magnesium, potassium, copper, manganese, phosphorus, selenium, sodium, zinc and iron. Regular bathing in Himalayan salt can help detox the body, reduce inflammation, lessen muscle aches & pain, temporarily increase blood circulation, and improve sleep.

Epsom salt is a naturally occurring pure mineral compound of magnesium and sulfate. Studies have shown that magnesium and sulfate are both readily absorbed through the skin, making Epsom salt baths an easy and ideal way to enjoy the amazing health benefits. Benefits of Epsom salt: eases stress and relaxes the body, helps draw toxins out of the body, helps reduce inflammation, and helps improve the absorption of nutrients.

Dead Sea salt contain 21 minerals including magnesium, calcium, sulfur, bromide, iodine, sodium, zinc and potassium. These essential minerals naturally occur in our bodies but must be replenished, as they are lost throughout the day. These minerals are known to treat, detoxify, and cleanse our bodies. Benefits of Dead Sea salt: potassium helps to balance skin moisture, bromides helps reduce muscle pain and stiffness, sodium helps improves the circulation of lymphatic fluid, magnesium helps support a great night’s sleep, iodine is important for the correct functioning of the thyroid gland and is aids in the body’s metabolic exchanges, and sulfur is known as a powerful detoxifying agent, as it works closely with the liver to rid the body of toxins.

Dried Botanicals Not only are the dried botanicals beautiful to look at, they also provide numerous benefits for the mind, body, and spirit.